EXERCISE PROGRAM BUNDLE

$79.95

Cycle through these (6) 12 Week Periodized Programs over and over again for maximum results!

*Individual 12-Week program for each muscle group*

Includes the following programs:

  • GLUTES GUIDE

  • CORE: OBLIQUES, TRANSVERSE & RECTUS ABDOMINUS, ERECTOR SPINAE

  • BACK, BICEPS, & REAR DELTOIDS (upper pull)

  • QUADS, ADDUCTORS, & CALVES (lower push)

  • CHEST, SHOULDERS, & TRICEPS (upper push)

  • GLUTES & HAMSTRINGS (lower pull)

    Excel download so you can input your numbers and track your progress!

Cycle through these (6) 12 Week Periodized Programs over and over again for maximum results!

*Individual 12-Week program for each muscle group*

Includes the following programs:

  • GLUTES GUIDE

  • CORE: OBLIQUES, TRANSVERSE & RECTUS ABDOMINUS, ERECTOR SPINAE

  • BACK, BICEPS, & REAR DELTOIDS (upper pull)

  • QUADS, ADDUCTORS, & CALVES (lower push)

  • CHEST, SHOULDERS, & TRICEPS (upper push)

  • GLUTES & HAMSTRINGS (lower pull)

    Excel download so you can input your numbers and track your progress!

Consult your physician before starting an exercise program/abruptly changing your nutrition.

All sales are final. By purchasing this product/service, the buyer agrees to release explorWell and all of its affiliations and coaches free from any and all liability regarding injuries or harm from all of explorWell’s products and services.