Meet Your Coach
Hi I’m Lauren! I created explorWell because I care about helping YOU become your healthiest and best self. You only get one life, so why not enjoy it to the fullest by taking care of the one body you get and feeling good in your own skin! Health truly is wealth.
I have 9+ years of professional experience in the fitness industry; personal training, coaching weight lifting, teaching yoga and barre classes, and coaching swimming. I have helped improve the lives of clients ages 11-90 and varying fitness levels including true beginners, experienced military personnel, individuals with disabilities, D1 athletes, and pro-triathletes. My goal is to help you feel empowered, confident, and strong all while making your goals reality.
FEATURED: https://lassonde.utah.edu/explorwell-your-source-for-all-things-wellness/
explorWell Founder
M.B.A.
B.S. Exercise Science
NASM Certified Personal Trainer
200-hour Registered Yoga Teacher Training
Thousands of Hours Analyzing Movement Patterns