Lauren created explorWell because she genuinely cares about helping others become their healthiest and best self. She has 4+ years professional experience in the fitness industry; personal training, teaching fitness/yoga/barre and swim classes. She has helped improve the lives of clients ages 11-90 and those with varying fitness levels from true beginners, to those competing for a triathlon pro card, to those with disabilities. Her goal is to help you feel empowered, confident, and strong all while making your health goals reality! Get started today by clicking the link below.

Jendar teaches advanced private yoga instruction for explorWell. She holds a 500 E-RYT from the Yoga Alliance and has received training at the University of Utah and at the Association for Yoga and Meditation in Rishikesh, India. She has also completed level 1 yoga therapy training at Inbody Yoga Academy in Salt Lake City, UT. She applies principles from the Iyengar style of yoga, which focuses on alignment and use of props. She teaches students breathing and meditation techniques, and basic safe guidelines when practicing yoga postures to help them improve range of motion and stamina.